I help you to release fears & anxiety around giving birth; if your previous birth experience (including your own birth) needs healing plus if you need support as a new mother.
Welcome!
I’m so glad you’re here!
I’m Sofie, a certified Hypnobirthing & Breathwork Coach & trained in various Energy Psychology, Hypnosis & Somatic Healing methods.
Over the last decade, I have supported over 2,000 expectant parents to prepare for a positive birth experience. Replacing fear & confusion with excitement, knowledge, confidence & calm.
I can also help you heal from a difficult or traumatic birth experience or if your birth needs healing, by using hypnosis and somatic healing techniques including; the 3-Step Rewind, Emotional Freedom Technique (EFT), Matrix Reimprinting & Heal Your Birth (formally Matrix Birth Reimprinting) & Brainspotting.
If I can help you please get in touch…
What People Are Saying
“Sofie is an incredible teacher! I couldn't recommend this course enough. Sofie is so lovely, knowledgable & supportive. I feel so differently towards birth now, I'm so excited for it. I now have all the tools and empowerment to have the birth experience I want. Don’t hesitate…DO THE COURSE!”
— Arrianne
“Absolutely loved our course with Sofie. It was so informative and has given me all the confidence to go ahead with our home birth. Sofie is a guiding light and a wealth of knowledge and I feel so lucky to have met her on our birth journey. We are so lucky to have such beautiful souls guiding us and gracing this planet.”
— Lizzy
“Sofie is amazing and I HIGHLY recommend her course to all expectant mamas & papas out there. Sofie has a wealth of knowledge & is super passionate in supporting you to have a positive birth experience. If you've been thinking of doing a hypnobirthing course, stop your search… this is the one for you!”
— Sophie
Meeting up with some of the parents I worked with when I lived in Brighton and my business was called Brighton & Hove Hypnobirthing.
Your Birth Experience
Starts With You
Click here for Hypnobirthing courses
Click here for Hypnobirthing courses
Please click on the link above to find out about the Hypnobirthing courses I offer or if you’d like to get some vouchers towards a course or a birth healing session just click on the image and let me help you.
I know how you feel.
This is me, an hour before I gave birth to my baby boy and my first baby was born in much the same way. Each time I was totally relaxed, connected to what I was experiencing & I was super excited! Look I’m even drinking a cuppa between surges :-)
I never thought I’d be able to do this.
Only months before I had my first child I was ready to have all the drugs, all the interventions. I just wanted my baby to be here & I didn’t really care how. As long as she was ok… it didn't really matter what happened to me.
I’m so glad I was wrong.
YOUR BIRTH EXPERIENCE DOES MATTER. YOU MATTER!
From my birth stories & from those of my clients I know that you too CAN have a great birth experience. How you approach this day will lay the foundations for your parenting journey ahead and it will also set the tone for your baby’s life experiences too.
I’m here to help you prepare for the most transformative and powerful day of your life!
You can feel like this too!
After years of supporting women to give birth in their sovereign power I know that you can do it too! You are stronger than you realise, you just might not have unlocked this part of yourself yet.
Let me give you the techniques, information and encouragement you need to believe in yourself so you can give birth feeling confident, connected, calm and in control.
Hypnobirthing techniques are the foundation blocks that will transform the person you are and the mother you will become.
